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jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
VS.
Trst1
By Anonymous, ID: tiieq9xp
Picture 1
Age:41
Height:190 cm  ·  6'3"
Weight:110 kg  ·  243 lbs
Body Fat %:25.8%
BMI:30.5
Muscle Index:3.4
Sexy Index:3.6
Body Type:
Tall
Plumpy
Aubergine
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jamie alderton before Picture 1
Trst1 Picture 1
Height
178 cm
5'10"
12 cm
5 inches
shorter
190 cm
6'3"
12 cm
5 inches
taller
Weight
100 kg
220 lbs
10 kg
22 lbs
lighter
110 kg
243 lbs
10 kg
22 lbs
heavier
Body Fat %
28.4%
Plumpy
10.1%  higher
25.8%
Plumpy
9.2%  lower
Muscle Index
3
11.8%  less swole
3.4
13.3%  swoler
Sexy Index
4.8
16.7% sexier
3.6
14.3%   less sexy
BMI
31.6
Very High
3.6%  higher
30.5
Very High
3.5%  lower
Daily Calorie Needs  (?)
2600 kcal
High
11.3%  lower
2931 kcal
High
12.7%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
16.3%  higher
1.29
Very Low
14%  lower
FFMI (?)
22.6
High
22.6
High
Lean Mass
71.6 kg
158 lbs
10 kg
22 lbs
lighter
81.6 kg
180 lbs
10 kg
22 lbs
heavier
Shoulders Span
52.9 cm
21 inches
7.7%  higher
49.1 cm
19 inches
7.2%  lower
Waist Span
35.1 cm
14 inches
7.9%  lower
38.1 cm
15 inches
8.5%  higher
Fat Mass
28.4 kg
63 lbs
28.4 kg
63 lbs
Age
30
11y younger
41
11y older

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