meu shape
By paulosilvahaha, ID: d9cjwqyw |
||||||||||||||||||||||||||
|
afterbulk2017
By Eydan, ID: tiw1w8oz |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 4 cm 2 inches taller |
168 cm 5'6" 4 cm 2 inches shorter |
||||||||||
Weight
|
70 kg 154 lbs |
70 kg 154 lbs |
||||||||||
Body Fat %
|
15.5% Healthy 27% higher
|
12.2% Fit 21.3% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 30.1% less swole
|
7.3 Swole 43.1% swoler
|
||||||||||
Sexy Index
|
6.3 25% less sexy
|
8.4 Sexy 33.3% sexier
|
||||||||||
BMI
|
23.7 Average 4.6% lower
|
24.8 Average 4.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2189 kcal Average 3.4% lower
|
2265 kcal Average 3.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 17.6% lower
|
2.05 HOLY SHIT 21.3% higher
|
||||||||||
FFMI (?)
|
20 Average 8.3% lower
|
21.8 Above Average 9% higher
|
||||||||||
Lean Mass
|
59.2 kg 131 lbs 2.3 kg 5 lbs lighter |
61.5 kg 136 lbs 2.3 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
51 cm 20 inches 13.1% lower
|
58.7 cm 23 inches 15.1% higher
|
||||||||||
Waist Span
|
30.2 cm 12 inches 5.2% higher
|
28.7 cm 11 inches 5% lower
|
||||||||||
Fat Mass
|
10.9 kg 24 lbs 2.4 kg 5 lbs heavier |
8.5 kg 19 lbs 2.4 kg 5 lbs lighter |
||||||||||
Age
|
19
9y younger
|
28
9y older
|