Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 10 cm 4 inches taller |
183 cm 6'0" 10 cm 4 inches shorter |
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Weight
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93 kg 205 lbs 12 kg 26 lbs heavier |
81 kg 179 lbs 12 kg 26 lbs lighter |
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Body Fat %
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16.9% Healthy 3% higher
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16.4% Healthy 3% lower
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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6.3 |
6.3 |
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BMI
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25 Average 3.2% higher
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24.2 Average 3.1% lower
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Daily Calorie Needs (?)
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2788 kcal High 12.8% higher
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2472 kcal High 11.3% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.9% lower
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1.71 HOLY SHIT 3% higher
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FFMI (?)
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20.7 Average 2.5% higher
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20.2 Average 2.4% lower
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Lean Mass
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77.3 kg 170 lbs 9.6 kg 21 lbs heavier |
67.7 kg 149 lbs 9.6 kg 21 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 3.4% higher
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58.6 cm 23 inches 3.3% lower
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Waist Span
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36.5 cm 14 inches 6.7% higher
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34.2 cm 13 inches 6.3% lower
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Fat Mass
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15.7 kg 35 lbs 2.4 kg 5 lbs heavier |
13.3 kg 29 lbs 2.4 kg 5 lbs lighter |
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Age
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30
1y older
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29
1y younger
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