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Bulking week 4
By Anonymous, ID: 18foe86r
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:90 kg  ·  198 lbs
Body Fat %:15%
BMI:24.4
Muscle Index:5.4
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
VS.
Nach Türkei
By Anonymous, ID: tj8u97qr
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:92 kg  ·  203 lbs
Body Fat %:15.4%
BMI:25
Muscle Index:5.5
Sexy Index:7.3
Body Type:
Tall
Healthy
Viking
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Bulking week 4 Picture 1
Nach Türkei Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
90 kg
198 lbs
2 kg
4 lbs
lighter
92 kg
203 lbs
2 kg
4 lbs
heavier
Body Fat %
15%
Healthy
2.6%  lower
15.4%
Healthy
2.7%  higher
Muscle Index
5.4
Swole-ish
1.8%  less swole
5.5
Swole-ish
1.9%  swoler
Sexy Index
6.7
8.2%   less sexy
7.3
Sexy
9% sexier
BMI
24.4
Average
2.2%  lower
25
Average
2.3%  higher
Daily Calorie Needs  (?)
2762 kcal
High
1.6%  lower
2806 kcal
High
1.6%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
1.8%  lower
1.67
Very High
1.8%  higher
FFMI (?)
20.8
Average
1.4%  lower
21.1
Above Average
1.4%  higher
Lean Mass
76.5 kg
169 lbs
1.3 kg
3 lbs
lighter
77.8 kg
172 lbs
1.3 kg
3 lbs
heavier
Shoulders Span
52.1 cm
21 inches
5.4%  lower
55.1 cm
22 inches
5.8%  higher
Waist Span
31.7 cm
12 inches
4.2%  lower
33.1 cm
13 inches
4.4%  higher
Fat Mass
13.5 kg
30 lbs
0.7 kg
2 lbs
lighter
14.2 kg
31 lbs
0.7 kg
2 lbs
heavier
Age
43
43

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