Week 7
By Fmeson, ID: i3wk1736 |
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Height
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187 cm 6'2" 5 cm 2 inches shorter |
192 cm 6'4" 5 cm 2 inches taller |
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Weight
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82 kg 181 lbs 10 kg 22 lbs lighter |
92 kg 203 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.6% Healthy 1.3% higher
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15.4% Healthy 1.3% lower
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Muscle Index
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4.7 14.5% less swole
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5.5 Swole-ish 17% swoler
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Sexy Index
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6.6 9.6% less sexy
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7.3 Sexy 10.6% sexier
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BMI
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23.5 Average 6% lower
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25 Average 6.4% higher
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Daily Calorie Needs (?)
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2521 kcal High 10.2% lower
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2806 kcal High 11.3% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 0.6% higher
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1.67 Very High 0.6% lower
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FFMI (?)
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19.8 Average 6.2% lower
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21.1 Above Average 6.6% higher
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Lean Mass
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69.2 kg 153 lbs 8.6 kg 19 lbs lighter |
77.8 kg 172 lbs 8.6 kg 19 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 6.9% lower
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55.1 cm 22 inches 7.4% higher
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Waist Span
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30.5 cm 12 inches 7.9% lower
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33.1 cm 13 inches 8.5% higher
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Fat Mass
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12.8 kg 28 lbs 1.4 kg 3 lbs lighter |
14.2 kg 31 lbs 1.4 kg 3 lbs heavier |
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Age
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25
18y younger
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43
18y older
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