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By Anonymous, ID: 538h7skv |
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Foto certa dieta cutting
By lucaask13, ID: tjth7384 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.8% Healthy 4% lower
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17.5% Healthy 4.2% higher
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Muscle Index
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4.4 12% less swole
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5 Swole-ish 13.6% swoler
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Sexy Index
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5.3 1.8% less sexy
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5.6 1.8% sexier
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BMI
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23.8 Average 7.2% lower
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25.6 High 7.8% higher
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Daily Calorie Needs (?)
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2351 kcal High 5.8% lower
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2497 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 4.3% lower
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1.39 Low 4.5% higher
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FFMI (?)
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19.8 Average 6.2% lower
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21.1 Above Average 6.6% higher
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Lean Mass
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64.1 kg 141 lbs 4.4 kg 10 lbs lighter |
68.5 kg 151 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 1.8% higher
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45.6 cm 18 inches 1.7% lower
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Waist Span
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34.9 cm 14 inches 6.4% higher
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32.8 cm 13 inches 6% lower
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Fat Mass
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12.9 kg 28 lbs 1.6 kg 4 lbs lighter |
14.5 kg 32 lbs 1.6 kg 4 lbs heavier |
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Age
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20
2y younger
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22
2y older
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