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Ongoing Transformation
By Anonymous, ID: bj3943q2
Picture 1
Age:39
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:17.3%
BMI:24.9
Muscle Index:4.8
Sexy Index:5
Body Type:
Regular
Healthy
Mango
VS.
Foto certa dieta cutting
By lucaask13, ID: tjth7384
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:17.5%
BMI:25.6
Muscle Index:5
Sexy Index:5.6
Body Type:
Regular
Healthy
Mango
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Ongoing Transformation Picture 1
Foto certa dieta cutting Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
79 kg
174 lbs
4 kg
9 lbs
lighter
83 kg
183 lbs
4 kg
9 lbs
heavier
Body Fat %
17.3%
Healthy
1.1%  lower
17.5%
Healthy
1.2%  higher
Muscle Index
4.8
4%  less swole
5
Swole-ish
4.2%  swoler
Sexy Index
5
10.7%   less sexy
5.6
12% sexier
BMI
24.9
Average
2.7%  lower
25.6
High
2.8%  higher
Daily Calorie Needs  (?)
2393 kcal
High
4.2%  lower
2497 kcal
High
4.3%  higher
Shoulders-to-Waist Width Ratio
1.35
Low
2.9%  lower
1.39
Low
3%  higher
FFMI (?)
20.6
Average
2.4%  lower
21.1
Above Average
2.4%  higher
Lean Mass
65.3 kg
144 lbs
3.2 kg
7 lbs
lighter
68.5 kg
151 lbs
3.2 kg
7 lbs
heavier
Shoulders Span
45.7 cm
18 inches
0.2%  higher
45.6 cm
18 inches
0.2%  lower
Waist Span
33.9 cm
13 inches
3.4%  higher
32.8 cm
13 inches
3.2%  lower
Fat Mass
13.7 kg
30 lbs
0.8 kg
2 lbs
lighter
14.5 kg
32 lbs
0.8 kg
2 lbs
heavier
Age
39
17y older
22
17y younger

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