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1 month bulk
By Anonymous, ID: c38y05pq
Picture 1
Age:32
Height:182 cm  ·  5'12"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:23.3
Muscle Index:4.8
Sexy Index:6.2
Body Type:
Tall
Healthy
Mango
VS.
Foto certa dieta cutting
By lucaask13, ID: tjth7384
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:17.5%
BMI:25.6
Muscle Index:5
Sexy Index:5.6
Body Type:
Regular
Healthy
Mango
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1 month bulk Picture 1
Foto certa dieta cutting Picture 1
Height
182 cm
5'12"
2 cm
1 inches
taller
180 cm
5'11"
2 cm
1 inches
shorter
Weight
77 kg
170 lbs
6 kg
13 lbs
lighter
83 kg
183 lbs
6 kg
13 lbs
heavier
Body Fat %
15.3%
Healthy
12.6%  lower
17.5%
Healthy
14.4%  higher
Muscle Index
4.8
4%  less swole
5
Swole-ish
4.2%  swoler
Sexy Index
6.2
10.7% sexier
5.6
9.7%   less sexy
BMI
23.3
Average
9.3%  lower
25.6
High
10.2%  higher
Daily Calorie Needs  (?)
2389 kcal
High
4.3%  lower
2497 kcal
High
4.5%  higher
Shoulders-to-Waist Width Ratio
1.47
Average
5.8%  higher
1.39
Low
5.4%  lower
FFMI (?)
19.7
Average
6.6%  lower
21.1
Above Average
7.1%  higher
Lean Mass
65.2 kg
144 lbs
3.3 kg
7 lbs
lighter
68.5 kg
151 lbs
3.3 kg
7 lbs
heavier
Shoulders Span
45.4 cm
18 inches
0.4%  lower
45.6 cm
18 inches
0.4%  higher
Waist Span
31 cm
12 inches
5.5%  lower
32.8 cm
13 inches
5.8%  higher
Fat Mass
11.8 kg
26 lbs
2.7 kg
6 lbs
lighter
14.5 kg
32 lbs
2.7 kg
6 lbs
heavier
Age
32
10y older
22
10y younger

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