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Foto certa dieta cutting
By lucaask13, ID: tjth7384
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:17.5%
BMI:25.6
Muscle Index:5
Sexy Index:5.6
Body Type:
Regular
Healthy
Mango
VS.
musculação
By skazy65, ID: ve9eoe3r
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.7%
BMI:27.2
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Chubby
Parsnip
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Foto certa dieta cutting Picture 1
musculação Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
83 kg
183 lbs
5 kg
11 lbs
lighter
88 kg
194 lbs
5 kg
11 lbs
heavier
Body Fat %
17.5%
Healthy
6.4%  lower
18.7%
Chubby
6.9%  higher
Muscle Index
5
Swole-ish
5
Swole-ish
Sexy Index
5.6
16.4%   less sexy
7
Sexy
19.6% sexier
BMI
25.6
High
5.7%  lower
27.2
High
6%  higher
Daily Calorie Needs  (?)
2497 kcal
High
3.9%  lower
2598 kcal
High
4%  higher
Shoulders-to-Waist Width Ratio
1.39
Low
11.5%  lower
1.57
Average
12.9%  higher
FFMI (?)
21.1
Above Average
4.5%  lower
22.1
High
4.7%  higher
Lean Mass
68.5 kg
151 lbs
3 kg
7 lbs
lighter
71.5 kg
158 lbs
3 kg
7 lbs
heavier
Shoulders Span
45.6 cm
18 inches
15.7%  lower
54.1 cm
21 inches
18.6%  higher
Waist Span
32.8 cm
13 inches
4.9%  lower
34.5 cm
14 inches
5.2%  higher
Fat Mass
14.5 kg
32 lbs
2 kg
4 lbs
lighter
16.5 kg
36 lbs
2 kg
4 lbs
heavier
Age
22
22

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