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After 6 wks training before conditioning program
By g93, ID: 182ej049
Picture 1
Age:24
Height:168 cm  ·  5'6"
Weight:68 kg  ·  150 lbs
Body Fat %:16.7%
BMI:24.1
Muscle Index:4.9
Sexy Index:4.5
Body Type:
Regular
Healthy
Mango
VS.
Z2019
By Zion33, ID: tk6o8915
Picture 1
Age:39
Height:170 cm  ·  5'7"
Weight:75 kg  ·  165 lbs
Body Fat %:19.3%
BMI:26
Muscle Index:4.3
Sexy Index:4.4
Body Type:
Regular
Chubby
Mango
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After 6 wks training before conditioning program Picture 1
Z2019 Picture 1
Height
168 cm
5'6"
2 cm
1 inches
shorter
170 cm
5'7"
2 cm
1 inches
taller
Weight
68 kg
150 lbs
7 kg
15 lbs
lighter
75 kg
165 lbs
7 kg
15 lbs
heavier
Body Fat %
16.7%
Healthy
13.5%  lower
19.3%
Chubby
15.6%  higher
Muscle Index
4.9
14%  swoler
4.3
12.2%  less swole
Sexy Index
4.5
2.3% sexier
4.4
2.2%   less sexy
BMI
24.1
Average
7.2%  lower
26
High
7.7%  higher
Daily Calorie Needs  (?)
2106 kcal
Average
5.7%  lower
2234 kcal
Average
6.1%  higher
Shoulders-to-Waist Width Ratio
1.47
Average
2.6%  lower
1.51
Average
2.7%  higher
FFMI (?)
20.1
Average
3.8%  lower
20.9
Average
4%  higher
Lean Mass
56.6 kg
125 lbs
3.9 kg
9 lbs
lighter
60.5 kg
133 lbs
3.9 kg
9 lbs
heavier
Shoulders Span
46 cm
18 inches
2%  higher
45.1 cm
18 inches
2%  lower
Waist Span
31.3 cm
12 inches
4.7%  higher
29.9 cm
12 inches
4.5%  lower
Fat Mass
11.4 kg
25 lbs
3.1 kg
7 lbs
lighter
14.5 kg
32 lbs
3.1 kg
7 lbs
heavier
Age
24
15y younger
39
15y older

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