aesthetic
By Gon, ID: 0b2467h4 |
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6 Month Bulk
By lxgrey, ID: tk9wod23 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 4 kg 9 lbs lighter |
76 kg 168 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.8% Fit 11.5% lower
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15.6% Healthy 13% higher
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Muscle Index
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4.5 6.3% less swole
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4.8 6.7% swoler
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Sexy Index
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7.1 Sexy 6.6% less sexy
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7.8 Sexy 7% sexier
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BMI
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21.7 Average 7.3% lower
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23.5 Average 7.9% higher
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Daily Calorie Needs (?)
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2285 kcal Average 2.9% lower
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2354 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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2.07 HOLY SHIT 9.2% lower
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2.28 HOLY SHIT 10.1% higher
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FFMI (?)
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18.7 Average 5.6% lower
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19.8 Average 5.9% higher
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Lean Mass
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62.1 kg 137 lbs 2 kg 4 lbs lighter |
64.1 kg 141 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 5.9% lower
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63 cm 25 inches 6.2% higher
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Waist Span
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28.7 cm 11 inches 4% higher
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27.6 cm 11 inches 3.8% lower
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Fat Mass
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9.9 kg 22 lbs 2 kg 4 lbs lighter |
11.9 kg 26 lbs 2 kg 4 lbs heavier |
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Age
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19
5y younger
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24
5y older
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