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By dgatalica3, ID: 31gl7270 |
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6 Month Bulk
By lxgrey, ID: tk9wod23 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.5% Fit 13.5% lower
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15.6% Healthy 15.6% higher
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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7.8 Sexy 2.6% sexier
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7.8 Sexy 2.6% less sexy
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BMI
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22.8 Average 2.6% lower
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23.5 Average 2.7% higher
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Daily Calorie Needs (?)
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2350 kcal High 0.2% lower
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2354 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 19.7% lower
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2.28 HOLY SHIT 24.6% higher
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FFMI (?)
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19.8 Average |
19.8 Average |
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Lean Mass
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64 kg 141 lbs 0.1 kg 0 lbs lighter |
64.1 kg 141 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 11.6% lower
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63 cm 25 inches 13.1% higher
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Waist Span
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30.5 cm 12 inches 10.5% higher
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27.6 cm 11 inches 9.5% lower
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Fat Mass
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10 kg 22 lbs 1.9 kg 4 lbs lighter |
11.9 kg 26 lbs 1.9 kg 4 lbs heavier |
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Age
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20
4y younger
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24
4y older
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