D-Rose 2011
By Kork, ID: 76q073x7 |
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6 Month Bulk
By lxgrey, ID: tk9wod23 |
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Height
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188 cm 6'2" 8 cm 3 inches taller |
180 cm 5'11" 8 cm 3 inches shorter |
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Weight
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88 kg 194 lbs 12 kg 26 lbs heavier |
76 kg 168 lbs 12 kg 26 lbs lighter |
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Body Fat %
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15.4% Healthy 1.3% lower
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15.6% Healthy 1.3% higher
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Muscle Index
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5.6 Swole-ish 16.7% swoler
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4.8 14.3% less swole
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Sexy Index
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6.7 11.8% less sexy
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7.8 Sexy 13.4% sexier
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BMI
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24.9 Average 6.1% higher
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23.5 Average 5.8% lower
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Daily Calorie Needs (?)
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2694 kcal High 14.4% higher
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2354 kcal High 12.6% lower
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Shoulders-to-Waist Width Ratio
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2.11 HOLY SHIT 7.5% lower
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2.28 HOLY SHIT 8.1% higher
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FFMI (?)
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21.1 Above Average 6.6% higher
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19.8 Average 6.2% lower
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Lean Mass
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74.4 kg 164 lbs 10.3 kg 23 lbs heavier |
64.1 kg 141 lbs 10.3 kg 23 lbs lighter |
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Shoulders Span
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56.4 cm 22 inches 10.5% lower
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63 cm 25 inches 11.7% higher
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Waist Span
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26.8 cm 11 inches 2.9% lower
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27.6 cm 11 inches 3% higher
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Fat Mass
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13.6 kg 30 lbs 1.7 kg 4 lbs heavier |
11.9 kg 26 lbs 1.7 kg 4 lbs lighter |
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Age
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22
2y younger
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24
2y older
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