Anthony Mantello 4/05/2020
By royebersold, ID: l8g68h94 |
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6 Month Bulk
By lxgrey, ID: tk9wod23 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.6% Fit 12.8% lower
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15.6% Healthy 14.7% higher
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Muscle Index
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6.2 Swole-ish 29.2% swoler
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4.8 22.6% less swole
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Sexy Index
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7.9 Sexy 2.6% sexier
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7.8 Sexy 2.6% less sexy
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BMI
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24.3 Average 3.6% higher
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23.5 Average 3.5% lower
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Daily Calorie Needs (?)
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2433 kcal High 3.4% higher
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2354 kcal High 3.2% lower
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Shoulders-to-Waist Width Ratio
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2.14 HOLY SHIT 6.1% lower
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2.28 HOLY SHIT 6.5% higher
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FFMI (?)
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21 Above Average 6.1% higher
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19.8 Average 5.7% lower
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Lean Mass
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66.5 kg 147 lbs 2.4 kg 5 lbs heavier |
64.1 kg 141 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 5.7% lower
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63 cm 25 inches 6.1% higher
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Waist Span
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27.7 cm 11 inches 0.4% higher
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27.6 cm 11 inches 0.4% lower
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Fat Mass
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10.5 kg 23 lbs 1.4 kg 3 lbs lighter |
11.9 kg 26 lbs 1.4 kg 3 lbs heavier |
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Age
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18
6y younger
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24
6y older
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