helmut strebl
By jaysun, ID: t802jo1a |
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6 Month Bulk
By lxgrey, ID: tk9wod23 |
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Height
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191 cm 6'3" 11 cm 4 inches taller |
180 cm 5'11" 11 cm 4 inches shorter |
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Weight
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90 kg 198 lbs 14 kg 31 lbs heavier |
76 kg 168 lbs 14 kg 31 lbs lighter |
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Body Fat %
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15.9% Healthy 1.9% higher
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15.6% Healthy 1.9% lower
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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7.5 Sexy 3.9% less sexy
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7.8 Sexy 4.1% sexier
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BMI
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24.7 Average 5.2% higher
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23.5 Average 4.9% lower
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Daily Calorie Needs (?)
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2735 kcal High 16.2% higher
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2354 kcal High 13.9% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 22.8% lower
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2.28 HOLY SHIT 29.5% higher
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FFMI (?)
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20.7 Average 4.5% higher
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19.8 Average 4.3% lower
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Lean Mass
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75.7 kg 167 lbs 11.6 kg 26 lbs heavier |
64.1 kg 141 lbs 11.6 kg 26 lbs lighter |
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Shoulders Span
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59.7 cm 23 inches 5.2% lower
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63 cm 25 inches 5.5% higher
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Waist Span
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33.9 cm 13 inches 22.8% higher
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27.6 cm 11 inches 18.6% lower
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Fat Mass
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14.3 kg 32 lbs 2.4 kg 5 lbs heavier |
11.9 kg 26 lbs 2.4 kg 5 lbs lighter |
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Age
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34
10y older
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24
10y younger
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