6 Month Bulk
By lxgrey, ID: tk9wod23 |
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Waist
By CameronPatt, ID: y2bxlj05 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.6% Healthy 10.6% higher
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14.1% Fit 9.6% lower
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Muscle Index
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4.8 5.9% less swole
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5.1 Swole-ish 6.3% swoler
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Sexy Index
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7.8 Sexy 7% sexier
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7.3 Sexy 6.6% less sexy
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BMI
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23.5 Average 2% higher
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23 Average 2% lower
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Daily Calorie Needs (?)
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2354 kcal High 2.7% lower
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2420 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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2.28 HOLY SHIT 1.8% higher
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2.24 HOLY SHIT 1.8% lower
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FFMI (?)
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19.8 Average |
19.8 Average |
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Lean Mass
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64.1 kg 141 lbs 2 kg 4 lbs lighter |
66.1 kg 146 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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63 cm 25 inches 5.1% lower
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66.4 cm 26 inches 5.4% higher
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Waist Span
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27.6 cm 11 inches 6.8% lower
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29.6 cm 12 inches 7.2% higher
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Fat Mass
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11.9 kg 26 lbs 1 kg 2 lbs heavier |
10.9 kg 24 lbs 1 kg 2 lbs lighter |
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Age
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24
6y older
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18
6y younger
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