Mid-Bulk 1st Report
By Insertgainsz, ID: tkde84ml |
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test2
By tinytony420, ID: yi2wt8lx |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.5% Healthy 12.3% higher
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13.8% Fit 11% lower
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Muscle Index
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4.9 8.9% swoler
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4.5 8.2% less swole
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Sexy Index
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7.3 Sexy 10.6% sexier
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6.6 9.6% less sexy
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BMI
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23.6 Average 8.2% higher
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21.8 Average 7.6% lower
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Daily Calorie Needs (?)
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2440 kcal High 5.4% higher
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2314 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average |
1.53 Average |
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FFMI (?)
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19.9 Average 5.9% higher
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18.8 Average 5.5% lower
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Lean Mass
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66.8 kg 147 lbs 3.9 kg 9 lbs heavier |
62.9 kg 139 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 0.6% higher
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50 cm 20 inches 0.6% lower
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Waist Span
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33 cm 13 inches 0.9% higher
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32.7 cm 13 inches 0.9% lower
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Fat Mass
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12.2 kg 27 lbs 2.1 kg 5 lbs heavier |
10.1 kg 22 lbs 2.1 kg 5 lbs lighter |
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Age
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19
4y younger
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23
4y older
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