December 2017
By fusil_grenobel, ID: 4o740w57 |
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December 2017, better light
By fusil_grenobel, ID: tkis0c5u |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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94 kg 207 lbs 1 kg 2 lbs heavier |
93 kg 205 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18.1% Healthy 7.7% higher
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16.8% Healthy 7.2% lower
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Muscle Index
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6.2 Swole-ish 11.4% less swole
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7 Swole 12.9% swoler
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Sexy Index
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6.9 2.8% less sexy
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7.1 Sexy 2.9% sexier
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BMI
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29 High 1.1% higher
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28.7 High 1.1% lower
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Daily Calorie Needs (?)
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2778 kcal High 0.5% lower
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2791 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 10.5% lower
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1.53 Average 11.7% higher
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FFMI (?)
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23.8 High 0.4% lower
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23.9 High 0.4% higher
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Lean Mass
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77 kg 170 lbs 0.4 kg 1 lbs lighter |
77.4 kg 171 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 3.4% lower
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53.7 cm 21 inches 3.5% higher
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Waist Span
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37.7 cm 15 inches 7.4% higher
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35.1 cm 14 inches 6.9% lower
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Fat Mass
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17 kg 37 lbs 1.4 kg 3 lbs heavier |
15.6 kg 34 lbs 1.4 kg 3 lbs lighter |
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Age
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52 | 52 |