Oct 1 2015, 1 Mo. Cutting Progress
By thizzelle, ID: 50lb119j |
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December 2017, better light
By fusil_grenobel, ID: tkis0c5u |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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82 kg 181 lbs 11 kg 24 lbs lighter |
93 kg 205 lbs 11 kg 24 lbs heavier |
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Body Fat %
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14.6% Fit 13.1% lower
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16.8% Healthy 15.1% higher
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Muscle Index
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6.7 Swole-ish 4.3% less swole
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7 Swole 4.5% swoler
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Sexy Index
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7.7 Sexy 8.5% sexier
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7.1 Sexy 7.8% less sexy
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BMI
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25.9 High 9.8% lower
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28.7 High 10.9% higher
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Daily Calorie Needs (?)
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2548 kcal High 8.7% lower
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2791 kcal High 9.5% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 3.3% higher
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1.53 Average 3.2% lower
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FFMI (?)
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22.1 High 7.5% lower
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23.9 High 8.1% higher
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Lean Mass
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70 kg 154 lbs 7.4 kg 16 lbs lighter |
77.4 kg 171 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 5.4% higher
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53.7 cm 21 inches 5.1% lower
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Waist Span
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35.7 cm 14 inches 1.7% higher
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35.1 cm 14 inches 1.7% lower
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Fat Mass
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12 kg 26 lbs 3.6 kg 8 lbs lighter |
15.6 kg 34 lbs 3.6 kg 8 lbs heavier |
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Age
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24
28y younger
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52
28y older
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