icaro jan
By icaromarcelino, ID: 55d96q34 |
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December 2017, better light
By fusil_grenobel, ID: tkis0c5u |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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95 kg 209 lbs 2 kg 4 lbs heavier |
93 kg 205 lbs 2 kg 4 lbs lighter |
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Body Fat %
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21.2% Chubby 26.2% higher
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16.8% Healthy 20.8% lower
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Muscle Index
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5.2 Swole-ish 25.7% less swole
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7 Swole 34.6% swoler
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Sexy Index
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5.5 22.5% less sexy
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7.1 Sexy 29.1% sexier
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BMI
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30.3 Very High 5.6% higher
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28.7 High 5.3% lower
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Daily Calorie Needs (?)
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2816 kcal High 0.9% higher
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2791 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 9.8% lower
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1.53 Average 10.9% higher
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FFMI (?)
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23.9 High |
23.9 High |
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Lean Mass
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74.9 kg 165 lbs 2.5 kg 6 lbs lighter |
77.4 kg 171 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 9.9% lower
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53.7 cm 21 inches 11% higher
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Waist Span
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35.1 cm 14 inches |
35.1 cm 14 inches |
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Fat Mass
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20.1 kg 44 lbs 4.5 kg 10 lbs heavier |
15.6 kg 34 lbs 4.5 kg 10 lbs lighter |
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Age
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30
22y younger
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52
22y older
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