Beginning
By stephen1991, ID: 69e125a6 |
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april
By Jtfc, ID: tl0b101z |
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Height
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188 cm 6'2" 2 cm 1 inches shorter |
190 cm 6'3" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 10 kg 22 lbs lighter |
88 kg 194 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.7% Healthy 2.6% higher
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15.3% Healthy 2.5% lower
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Muscle Index
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3.9 26.4% less swole
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5.3 Swole-ish 35.9% swoler
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Sexy Index
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5.4 16.9% less sexy
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6.5 20.4% sexier
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BMI
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22.1 Average 9.5% lower
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24.4 Average 10.5% higher
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Daily Calorie Needs (?)
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2407 kcal High 10.8% lower
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2697 kcal High 12% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 10.1% lower
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1.68 Very High 11.3% higher
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FFMI (?)
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18.6 Average 9.7% lower
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20.6 Average 10.8% higher
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Lean Mass
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65.8 kg 145 lbs 8.7 kg 19 lbs lighter |
74.5 kg 164 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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48 cm 19 inches 8.4% lower
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52.4 cm 21 inches 9.2% higher
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Waist Span
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31.7 cm 12 inches 1.6% higher
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31.2 cm 12 inches 1.6% lower
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Fat Mass
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12.2 kg 27 lbs 1.3 kg 3 lbs lighter |
13.5 kg 30 lbs 1.3 kg 3 lbs heavier |
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Age
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26
13y younger
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39
13y older
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