Angelo progress
By 420, ID: 713bm3l2 |
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april
By Jtfc, ID: tl0b101z |
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Height
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187 cm 6'2" 3 cm 1 inches shorter |
190 cm 6'3" 3 cm 1 inches taller |
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Weight
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87 kg 192 lbs 1 kg 2 lbs lighter |
88 kg 194 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.5% Healthy 14.4% higher
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15.3% Healthy 12.6% lower
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Muscle Index
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4.5 15.1% less swole
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5.3 Swole-ish 17.8% swoler
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Sexy Index
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4.6 29.2% less sexy
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6.5 41.3% sexier
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BMI
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24.9 Average 2.1% higher
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24.4 Average 2% lower
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Daily Calorie Needs (?)
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2606 kcal High 3.4% lower
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2697 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 3% higher
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1.68 Very High 2.9% lower
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FFMI (?)
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20.5 Average 0.5% lower
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20.6 Average 0.5% higher
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Lean Mass
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71.8 kg 158 lbs 2.7 kg 6 lbs lighter |
74.5 kg 164 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 9% lower
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52.4 cm 21 inches 9.9% higher
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Waist Span
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27.5 cm 11 inches 11.9% lower
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31.2 cm 12 inches 13.5% higher
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Fat Mass
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15.2 kg 34 lbs 1.7 kg 4 lbs heavier |
13.5 kg 30 lbs 1.7 kg 4 lbs lighter |
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Age
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18
21y younger
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39
21y older
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