5. week of bulking
By Anonymous, ID: bak7w6er |
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april
By Jtfc, ID: tl0b101z |
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Height
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192 cm 6'4" 2 cm 1 inches taller |
190 cm 6'3" 2 cm 1 inches shorter |
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Weight
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93 kg 205 lbs 5 kg 11 lbs heavier |
88 kg 194 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.6% Healthy 8.5% higher
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15.3% Healthy 7.8% lower
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Muscle Index
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5.1 Swole-ish 3.8% less swole
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5.3 Swole-ish 3.9% swoler
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Sexy Index
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6.2 4.6% less sexy
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6.5 4.8% sexier
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BMI
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25.2 High 3.5% higher
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24.4 Average 3.4% lower
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Daily Calorie Needs (?)
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2797 kcal High 3.7% higher
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2697 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 6% higher
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1.68 Very High 5.6% lower
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FFMI (?)
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21 Above Average 1.9% higher
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20.6 Average 1.9% lower
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Lean Mass
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77.6 kg 171 lbs 3.1 kg 7 lbs heavier |
74.5 kg 164 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 2.5% higher
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52.4 cm 21 inches 2.4% lower
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Waist Span
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30.1 cm 12 inches 3.5% lower
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31.2 cm 12 inches 3.7% higher
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Fat Mass
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15.4 kg 34 lbs 1.9 kg 4 lbs heavier |
13.5 kg 30 lbs 1.9 kg 4 lbs lighter |
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Age
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43
4y older
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39
4y younger
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