april
By Jtfc, ID: tl0b101z |
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Height
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190 cm 6'3" 2 cm 1 inches shorter |
192 cm 6'4" 2 cm 1 inches taller |
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Weight
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88 kg 194 lbs |
88 kg 194 lbs |
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Body Fat %
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15.3% Healthy 1.9% lower
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15.6% Healthy 2% higher
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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6.5 |
6.5 |
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BMI
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24.4 Average 2.1% higher
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23.9 Average 2.1% lower
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Daily Calorie Needs (?)
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2697 kcal High 0.3% higher
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2689 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 3.7% higher
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1.62 High 3.6% lower
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FFMI (?)
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20.6 Average 2.5% higher
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20.1 Average 2.4% lower
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Lean Mass
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74.5 kg 164 lbs 0.2 kg 0 lbs heavier |
74.3 kg 164 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 2.7% higher
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51 cm 20 inches 2.7% lower
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Waist Span
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31.2 cm 12 inches 0.6% lower
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31.4 cm 12 inches 0.6% higher
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Fat Mass
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13.5 kg 30 lbs 0.2 kg 0 lbs lighter |
13.7 kg 30 lbs 0.2 kg 0 lbs heavier |
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Age
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39
4y younger
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43
4y older
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