November 21 2016 - near end of bulk
By Ben, ID: jrpp41m2 |
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5/13/17
By Ben, ID: tl1skv41 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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62 kg 137 lbs 1 kg 2 lbs heavier |
61 kg 134 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.6% Healthy 2.1% higher
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14.3% Healthy 2.1% lower
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Muscle Index
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3.4 5.6% less swole
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3.6 5.9% swoler
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Sexy Index
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6.1 8.5% less sexy
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6.666 9.3% sexier
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BMI
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20.2 Low 0.7% lower
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20.4 Low 0.7% higher
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Daily Calorie Needs (?)
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1984 kcal Average 1.1% higher
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1962 kcal Average 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 6.2% lower
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1.46 Average 6.6% higher
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FFMI (?)
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17.3 Low 1.1% lower
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17.5 Low 1.2% higher
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Lean Mass
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52.9 kg 117 lbs 0.6 kg 1 lbs heavier |
52.3 kg 115 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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41.1 cm 16 inches 3.1% lower
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42.4 cm 17 inches 3.2% higher
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Waist Span
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30 cm 12 inches 3.1% higher
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29.1 cm 11 inches 3% lower
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Fat Mass
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9.1 kg 20 lbs 0.4 kg 1 lbs heavier |
8.7 kg 19 lbs 0.4 kg 1 lbs lighter |
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Age
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18 | 18 |