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Nov 1 Bulking Progress
By Ben, ID: rjwovsao
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:61 kg  ·  134 lbs
Body Fat %:12.3%
BMI:19.5
Muscle Index:3.7
Sexy Index:6.7626
Body Type:
Regular
Skinny
Banana
VS.
5/13/17
By Ben, ID: tl1skv41
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:61 kg  ·  134 lbs
Body Fat %:14.3%
BMI:20.4
Muscle Index:3.6
Sexy Index:6.666
Body Type:
Regular
Healthy
Banana
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Nov 1 Bulking Progress Picture 1
5/13/17 Picture 1
Height
177 cm
5'10"
4 cm
2 inches
taller
173 cm
5'8"
4 cm
2 inches
shorter
Weight
61 kg
134 lbs
61 kg
134 lbs
Body Fat %
12.3%
Skinny
14%  lower
14.3%
Healthy
16.3%  higher
Muscle Index
3.7
2.8%  swoler
3.6
2.7%  less swole
Sexy Index
6.7626
1.4% sexier
6.666
1.4%   less sexy
BMI
19.5
Low
4.5%  lower
20.4
Low
4.7%  higher
Daily Calorie Needs  (?)
2002 kcal
Average
2%  higher
1962 kcal
Average
2%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
3.4%  lower
1.46
Average
3.5%  higher
FFMI (?)
17.1
Low
2.3%  lower
17.5
Low
2.3%  higher
Lean Mass
53.5 kg
118 lbs
1.2 kg
3 lbs
heavier
52.3 kg
115 lbs
1.2 kg
3 lbs
lighter
Shoulders Span
42 cm
17 inches
0.9%  lower
42.4 cm
17 inches
1%  higher
Waist Span
29.8 cm
12 inches
2.4%  higher
29.1 cm
11 inches
2.3%  lower
Fat Mass
7.5 kg
17 lbs
1.2 kg
3 lbs
lighter
8.7 kg
19 lbs
1.2 kg
3 lbs
heavier
Age
18
18

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