san
By Anonymous, ID: 0eyphv22 |
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december bulk
By jeicop22, ID: tl5445k2 |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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63 kg 139 lbs 1 kg 2 lbs heavier |
62 kg 137 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.2% Fit 18% lower
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16.1% Healthy 22% higher
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Muscle Index
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5.3 Swole-ish 43.2% swoler
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3.7 30.2% less swole
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Sexy Index
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7.7 Sexy 86% sexier
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4.3 46.3% less sexy
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BMI
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22.3 Average 4.1% higher
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21.5 Average 3.9% lower
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Daily Calorie Needs (?)
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2041 kcal Average 4.5% higher
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1953 kcal Low 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 15.6% higher
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1.47 Average 13.5% lower
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FFMI (?)
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19.4 Average 7.8% higher
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18 Average 7.2% lower
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Lean Mass
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54.7 kg 121 lbs 2.7 kg 6 lbs heavier |
52 kg 115 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 2.2% higher
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50.6 cm 20 inches 2.1% lower
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Waist Span
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30.5 cm 12 inches 11.1% lower
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34.3 cm 14 inches 12.5% higher
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Fat Mass
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8.3 kg 18 lbs 1.7 kg 4 lbs lighter |
10 kg 22 lbs 1.7 kg 4 lbs heavier |
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Age
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33
15y older
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18
15y younger
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