on going
By Anonymous, ID: 245yrhf1 |
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december bulk
By jeicop22, ID: tl5445k2 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 8 kg 18 lbs heavier |
62 kg 137 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.6% Fit 9.3% lower
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16.1% Healthy 10.3% higher
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Muscle Index
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5.3 Swole-ish 43.2% swoler
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3.7 30.2% less swole
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Sexy Index
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6.6 53.5% sexier
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4.3 34.8% less sexy
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BMI
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23.4 Average 9% higher
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21.5 Average 8.3% lower
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Daily Calorie Needs (?)
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2210 kcal Average 13.2% higher
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1953 kcal Low 11.6% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 10.2% higher
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1.47 Average 9.3% lower
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FFMI (?)
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20 Average 11.1% higher
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18 Average 10% lower
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Lean Mass
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59.8 kg 132 lbs 7.8 kg 17 lbs heavier |
52 kg 115 lbs 7.8 kg 17 lbs lighter |
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Shoulders Span
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53 cm 21 inches 4.7% higher
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50.6 cm 20 inches 4.5% lower
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Waist Span
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32.8 cm 13 inches 4.4% lower
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34.3 cm 14 inches 4.6% higher
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Fat Mass
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10.2 kg 22 lbs 0.2 kg 0 lbs heavier |
10 kg 22 lbs 0.2 kg 0 lbs lighter |
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Age
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33
15y older
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18
15y younger
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