december bulk
By jeicop22, ID: tl5445k2 |
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Height
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179 cm 5'10" 9 cm 4 inches taller |
170 cm 5'7" 9 cm 4 inches shorter |
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Weight
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73 kg 161 lbs 11 kg 24 lbs heavier |
62 kg 137 lbs 11 kg 24 lbs lighter |
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Body Fat %
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13.1% Fit 18.6% lower
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16.1% Healthy 22.9% higher
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Muscle Index
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5.5 Swole-ish 48.6% swoler
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3.7 32.7% less swole
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Sexy Index
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7 Sexy 76.7% sexier
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4.3 43.4% less sexy
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BMI
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22.8 Average 6.2% higher
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21.5 Average 5.8% lower
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Daily Calorie Needs (?)
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2331 kcal High 19.4% higher
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1953 kcal Low 16.2% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 7.5% higher
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1.47 Average 7% lower
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FFMI (?)
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19.8 Average 10% higher
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18 Average 9.1% lower
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Lean Mass
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63.4 kg 140 lbs 11.4 kg 25 lbs heavier |
52 kg 115 lbs 11.4 kg 25 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 5.5% higher
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50.6 cm 20 inches 5.2% lower
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Waist Span
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33.7 cm 13 inches 1.7% lower
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34.3 cm 14 inches 1.8% higher
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Fat Mass
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9.6 kg 21 lbs 0.4 kg 1 lbs lighter |
10 kg 22 lbs 0.4 kg 1 lbs heavier |
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Age
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38
20y older
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18
20y younger
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