138 8/21/17
By Anonymous, ID: spj599x9 |
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december bulk
By jeicop22, ID: tl5445k2 |
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Height
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165 cm 5'5" 5 cm 2 inches shorter |
170 cm 5'7" 5 cm 2 inches taller |
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Weight
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63 kg 139 lbs 1 kg 2 lbs heavier |
62 kg 137 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15% Healthy 6.8% lower
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16.1% Healthy 7.3% higher
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Muscle Index
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5.2 Swole-ish 40.5% swoler
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3.7 28.8% less swole
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Sexy Index
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7.1 Sexy 65.1% sexier
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4.3 39.4% less sexy
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BMI
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23.1 Average 7.9% higher
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21.5 Average 7.3% lower
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Daily Calorie Needs (?)
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2004 kcal Average 2.6% higher
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1953 kcal Low 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 14.3% higher
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1.47 Average 12.5% lower
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FFMI (?)
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19.7 Average 9.4% higher
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18 Average 8.6% lower
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Lean Mass
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53.6 kg 118 lbs 1.6 kg 4 lbs heavier |
52 kg 115 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 3.4% higher
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50.6 cm 20 inches 3.3% lower
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Waist Span
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31.1 cm 12 inches 9.3% lower
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34.3 cm 14 inches 10.3% higher
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Fat Mass
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9.5 kg 21 lbs 0.5 kg 1 lbs lighter |
10 kg 22 lbs 0.5 kg 1 lbs heavier |
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Age
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19
1y older
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18
1y younger
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