67 days into the diet
By Anonymous, ID: dubi9e08 |
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Mac
By Alhermora, ID: tm0zq7zn |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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99 kg 218 lbs 3 kg 7 lbs heavier |
96 kg 212 lbs 3 kg 7 lbs lighter |
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Body Fat %
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20.2% Chubby 1.9% lower
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20.6% Chubby 2% higher
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Muscle Index
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5.1 Swole-ish 5.6% less swole
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5.4 Swole-ish 5.9% swoler
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Sexy Index
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3.6 8.6% less sexy
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3.5 9.4% sexier
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BMI
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29.6 High 2.4% lower
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30.3 Very High 2.5% higher
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Daily Calorie Needs (?)
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2845 kcal High 3.3% higher
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2753 kcal High 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 4.9% higher
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1.42 Average 4.7% lower
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FFMI (?)
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23.6 High 2.1% lower
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24.1 Very High 2.1% higher
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Lean Mass
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79 kg 174 lbs 2.8 kg 6 lbs heavier |
76.2 kg 168 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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57 cm 22 inches 9.6% higher
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52 cm 20 inches 8.8% lower
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Waist Span
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38.3 cm 15 inches 4.4% higher
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36.7 cm 14 inches 4.2% lower
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Fat Mass
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20 kg 44 lbs 0.2 kg 0 lbs heavier |
19.8 kg 44 lbs 0.2 kg 0 lbs lighter |
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Age
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26
3y younger
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29
3y older
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