57 days into the diet
By Anonymous, ID: n5zl9ihq |
||||||||||||||||||||||||||
|
Mac
By Alhermora, ID: tm0zq7zn |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
||||||||||
Weight
|
99 kg 218 lbs 3 kg 7 lbs heavier |
96 kg 212 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
20.1% Chubby 2.4% lower
|
20.6% Chubby 2.5% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 3.7% less swole
|
5.4 Swole-ish 3.8% swoler
|
||||||||||
Sexy Index
|
3.1 11.4% less sexy
|
3.5 12.9% sexier
|
||||||||||
BMI
|
29.6 High 2.4% lower
|
30.3 Very High 2.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2848 kcal High 3.5% higher
|
2753 kcal High 3.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 2.8% higher
|
1.42 Average 2.7% lower
|
||||||||||
FFMI (?)
|
23.6 High 2.1% lower
|
24.1 Very High 2.1% higher
|
||||||||||
Lean Mass
|
79.1 kg 174 lbs 2.9 kg 6 lbs heavier |
76.2 kg 168 lbs 2.9 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
53.4 cm 21 inches 2.7% higher
|
52 cm 20 inches 2.6% lower
|
||||||||||
Waist Span
|
36.6 cm 14 inches 0.3% lower
|
36.7 cm 14 inches 0.3% higher
|
||||||||||
Fat Mass
|
19.9 kg 44 lbs 0.1 kg 0 lbs heavier |
19.8 kg 44 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
26
3y younger
|
29
3y older
|