Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 16 cm 6 inches taller |
180 cm 5'11" 16 cm 6 inches shorter |
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Weight
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107 kg 236 lbs 8 kg 18 lbs heavier |
99 kg 218 lbs 8 kg 18 lbs lighter |
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Body Fat %
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13% Fit 13.9% lower
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15.1% Healthy 16.2% higher
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Muscle Index
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8.2 Swole 9.9% less swole
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9.1 Swole 11% swoler
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Sexy Index
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8 Sexy 19.4% sexier
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6.7 16.3% less sexy
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BMI
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27.9 High 8.9% lower
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30.6 Very High 9.7% higher
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 5.7% higher
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3132 kcal Big Appetite 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 14.6% lower
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1.78 HOLY SHIT 17.1% higher
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FFMI (?)
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24.2 Very High 6.6% lower
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25.9 Extremely High 7% higher
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Lean Mass
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93.1 kg 205 lbs 9 kg 20 lbs heavier |
84.1 kg 185 lbs 9 kg 20 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 7.8% lower
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61.4 cm 24 inches 8.5% higher
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Waist Span
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37.3 cm 15 inches 8.1% higher
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34.5 cm 14 inches 7.5% lower
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Fat Mass
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13.9 kg 31 lbs 1 kg 2 lbs lighter |
14.9 kg 33 lbs 1 kg 2 lbs heavier |
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Age
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38
11y older
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27
11y younger
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