May 2017 progress pic
By healthgoth, ID: qli7ncmc |
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fuck it 2
By DarrenJCampbell, ID: tn3tn5qx |
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Height
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170 cm 5'7" 4 cm 2 inches taller |
166 cm 5'5" 4 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 5 kg 11 lbs heavier |
65 kg 143 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.6% Healthy 11.4% higher
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14% Fit 10.3% lower
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Muscle Index
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5.5 Swole-ish 5.2% less swole
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5.8 Swole-ish 5.5% swoler
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Sexy Index
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7.1 Sexy 5.3% less sexy
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7.5 Sexy 5.6% sexier
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BMI
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24.2 Average 2.7% higher
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23.6 Average 2.6% lower
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Daily Calorie Needs (?)
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2187 kcal Average 5% higher
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2082 kcal Average 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.98 HOLY SHIT 4.8% lower
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2.08 HOLY SHIT 5.1% higher
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FFMI (?)
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20.4 Average 0.5% higher
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20.3 Average 0.5% lower
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Lean Mass
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59.1 kg 130 lbs 3.2 kg 7 lbs heavier |
55.9 kg 123 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 6.8% lower
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50.3 cm 20 inches 7.2% higher
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Waist Span
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23.6 cm 9 inches 2.5% lower
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24.2 cm 10 inches 2.5% higher
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Fat Mass
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10.9 kg 24 lbs 1.8 kg 4 lbs heavier |
9.1 kg 20 lbs 1.8 kg 4 lbs lighter |
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Age
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19
2y younger
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21
2y older
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