4. week bulk
By Anonymous, ID: tn708po7 |
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Height
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192 cm 6'4" 2 cm 1 inches taller |
190 cm 6'3" 2 cm 1 inches shorter |
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Weight
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93 kg 205 lbs 8 kg 18 lbs heavier |
85 kg 187 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.8% Fit 3.3% lower
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15.3% Healthy 3.4% higher
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Muscle Index
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5.9 Swole-ish 22.9% swoler
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4.8 18.6% less swole
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Sexy Index
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7.8 Sexy 27.9% sexier
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6.1 21.8% less sexy
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BMI
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25.2 High 7.1% higher
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23.6 Average 6.7% lower
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Daily Calorie Needs (?)
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2853 kcal High 9.2% higher
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2613 kcal High 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.2% higher
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1.70 Very High 1.2% lower
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FFMI (?)
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21.5 Above Average 8% higher
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19.9 Average 7.4% lower
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Lean Mass
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79.2 kg 175 lbs 7.2 kg 16 lbs heavier |
72 kg 159 lbs 7.2 kg 16 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 6.8% lower
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56.1 cm 22 inches 7.3% higher
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Waist Span
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30.5 cm 12 inches 7.9% lower
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33.1 cm 13 inches 8.5% higher
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Fat Mass
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13.8 kg 30 lbs 0.8 kg 2 lbs heavier |
13 kg 29 lbs 0.8 kg 2 lbs lighter |
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Age
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43
13y older
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30
13y younger
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