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4. week bulk
By Anonymous, ID: tn708po7
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:14.8%
BMI:25.2
Muscle Index:5.9
Sexy Index:7.8
Body Type:
Tall
Fit
Sexy
Viking
VS.
Kurz vor Bruch
By Anonymous, ID: yq663f6u
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:88 kg  ·  194 lbs
Body Fat %:15.6%
BMI:23.9
Muscle Index:4.8
Sexy Index:6.5
Body Type:
Tall
Healthy
Parsnip
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4. week bulk Picture 1
Kurz vor Bruch Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
93 kg
205 lbs
5 kg
11 lbs
heavier
88 kg
194 lbs
5 kg
11 lbs
lighter
Body Fat %
14.8%
Fit
5.1%  lower
15.6%
Healthy
5.4%  higher
Muscle Index
5.9
Swole-ish
22.9%  swoler
4.8
18.6%  less swole
Sexy Index
7.8
Sexy
20% sexier
6.5
16.7%   less sexy
BMI
25.2
High
5.7%  higher
23.9
Average
5.4%  lower
Daily Calorie Needs  (?)
2853 kcal
High
6.1%  higher
2689 kcal
High
5.7%  lower
Shoulders-to-Waist Width Ratio
1.72
HOLY SHIT
6.2%  higher
1.62
High
5.8%  lower
FFMI (?)
21.5
Above Average
7%  higher
20.1
Average
6.5%  lower
Lean Mass
79.2 kg
175 lbs
4.9 kg
11 lbs
heavier
74.3 kg
164 lbs
4.9 kg
11 lbs
lighter
Shoulders Span
52.3 cm
21 inches
2.5%  higher
51 cm
20 inches
2.5%  lower
Waist Span
30.5 cm
12 inches
2.9%  lower
31.4 cm
12 inches
3%  higher
Fat Mass
13.8 kg
30 lbs
0.1 kg
0 lbs
heavier
13.7 kg
30 lbs
0.1 kg
0 lbs
lighter
Age
43
43

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