4. week bulk
By Anonymous, ID: tn708po7 |
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Height
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192 cm 6'4" 7 cm 3 inches taller |
185 cm 6'1" 7 cm 3 inches shorter |
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Weight
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93 kg 205 lbs 11.4 kg 25 lbs heavier |
81.6 kg 180 lbs 11.4 kg 25 lbs lighter |
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Body Fat %
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14.8% Fit 7.5% lower
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16% Healthy 8.1% higher
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Muscle Index
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5.9 Swole-ish 22.9% swoler
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4.8 18.6% less swole
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Sexy Index
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7.8 Sexy 30% sexier
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6 23.1% less sexy
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BMI
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25.2 High 5.8% higher
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23.8 Average 5.5% lower
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Daily Calorie Needs (?)
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2853 kcal High 14.2% higher
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2499 kcal High 12.4% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 14.7% higher
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1.50 Average 12.8% lower
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FFMI (?)
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21.5 Above Average 7.5% higher
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20 Average 7% lower
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Lean Mass
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79.2 kg 175 lbs 10.7 kg 24 lbs heavier |
68.5 kg 151 lbs 10.7 kg 24 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 1.9% higher
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51.3 cm 20 inches 1.9% lower
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Waist Span
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30.5 cm 12 inches 11.1% lower
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34.3 cm 14 inches 12.5% higher
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Fat Mass
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13.8 kg 30 lbs 0.7 kg 2 lbs heavier |
13.1 kg 29 lbs 0.7 kg 2 lbs lighter |
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Age
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43
6y younger
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49
6y older
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