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1 dia antes da academia
By Anonymous, ID: i4hlw7ji
Picture 1
Age:20
Height:175 cm  ·  5'9"
Weight:90 kg  ·  198 lbs
Body Fat %:23%
BMI:29.4
Muscle Index:4.2
Sexy Index:3.2
Body Type:
Regular
Plumpy
Mango
VS.
Before 1 aralik
By Anonymous, ID: tnmp2yb9
Picture 1
Age:19
Height:181 cm  ·  5'11"
Weight:93 kg  ·  205 lbs
Body Fat %:23.6%
BMI:28.4
Muscle Index:3.5
Sexy Index:4.3
Body Type:
Regular
Plumpy
Mango
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1 dia antes da academia Picture 1
Before 1 aralik Picture 1
Height
175 cm
5'9"
6 cm
2 inches
shorter
181 cm
5'11"
6 cm
2 inches
taller
Weight
90 kg
198 lbs
3 kg
7 lbs
lighter
93 kg
205 lbs
3 kg
7 lbs
heavier
Body Fat %
23%
Plumpy
2.5%  lower
23.6%
Plumpy
2.6%  higher
Muscle Index
4.2
20%  swoler
3.5
16.7%  less swole
Sexy Index
3.2
25.6%   less sexy
4.3
34.4% sexier
BMI
29.4
High
3.5%  higher
28.4
High
3.4%  lower
Daily Calorie Needs  (?)
2524 kcal
High
2.2%  lower
2582 kcal
High
2.3%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
18%  higher
1.22
Very Low
15.3%  lower
FFMI (?)
22.6
High
4.1%  higher
21.7
Above Average
4%  lower
Lean Mass
69.3 kg
153 lbs
1.8 kg
4 lbs
lighter
71.1 kg
157 lbs
1.8 kg
4 lbs
heavier
Shoulders Span
48.1 cm
19 inches
9.1%  higher
44.1 cm
17 inches
8.3%  lower
Waist Span
33.5 cm
13 inches
7.2%  lower
36.1 cm
14 inches
7.8%  higher
Fat Mass
20.7 kg
46 lbs
1.2 kg
3 lbs
lighter
21.9 kg
48 lbs
1.2 kg
3 lbs
heavier
Age
20
1y older
19
1y younger

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