201511_Monthly
By ubiquitrips, ID: p6yzo7sy |
||||||||||||||||||||||||||
|
Dovid 2 Weeks In
By Dovid, ID: tnv7hh84 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 5 kg 11 lbs lighter |
82 kg 181 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
17.7% Healthy 8.8% lower
|
19.4% Chubby 9.6% higher
|
||||||||||
Muscle Index
|
4.9 8.9% swoler
|
4.5 8.2% less swole
|
||||||||||
Sexy Index
|
5 25% sexier
|
4.4 20% less sexy
|
||||||||||
BMI
|
25.4 High 5% lower
|
26.8 High 5.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2328 kcal High 3.7% lower
|
2418 kcal High 3.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.42 Average 9.2% higher
|
1.30 Low 8.5% lower
|
||||||||||
FFMI (?)
|
20.9 Average 3.2% lower
|
21.6 Above Average 3.3% higher
|
||||||||||
Lean Mass
|
63.4 kg 140 lbs 2.7 kg 6 lbs lighter |
66.1 kg 146 lbs 2.7 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
45.7 cm 18 inches 1.8% higher
|
44.9 cm 18 inches 1.8% lower
|
||||||||||
Waist Span
|
32.1 cm 13 inches 6.7% lower
|
34.4 cm 14 inches 7.2% higher
|
||||||||||
Fat Mass
|
13.6 kg 30 lbs 2.3 kg 5 lbs lighter |
15.9 kg 35 lbs 2.3 kg 5 lbs heavier |
||||||||||
Age
|
35
9y older
|
26
9y younger
|