march 2016
By Matteo_g, ID: i319m1r1 |
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Height
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182 cm 5'12" 5 cm 2 inches shorter |
187 cm 6'2" 5 cm 2 inches taller |
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Weight
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78 kg 172 lbs 9 kg 20 lbs lighter |
87 kg 192 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.2% Healthy 9.5% lower
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16.8% Healthy 10.5% higher
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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5.3 15.9% less sexy
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6.3 18.9% sexier
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BMI
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23.6 Average 5.3% lower
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24.9 Average 5.6% higher
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Daily Calorie Needs (?)
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2420 kcal High 7.8% lower
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2626 kcal High 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 4.6% higher
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1.51 Average 4.4% lower
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FFMI (?)
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20 Average 3.4% lower
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20.7 Average 3.5% higher
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Lean Mass
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66.1 kg 146 lbs 6.3 kg 14 lbs lighter |
72.4 kg 160 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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47 cm 18 inches 5.9% higher
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44.4 cm 17 inches 5.5% lower
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Waist Span
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29.7 cm 12 inches 1.4% higher
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29.3 cm 12 inches 1.3% lower
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Fat Mass
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11.9 kg 26 lbs 2.7 kg 6 lbs lighter |
14.6 kg 32 lbs 2.7 kg 6 lbs heavier |
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Age
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39
21y older
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18
21y younger
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