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Before Cut
By Anonymous, ID: to52w550
Picture 1
Age:18
Height:187 cm  ·  6'2"
Weight:87 kg  ·  192 lbs
Body Fat %:16.8%
BMI:24.9
Muscle Index:4.9
Sexy Index:6.3
Body Type:
Tall
Healthy
Mango
VS.
2 week Bulk
By Anonymous, ID: vnv2z4zc
Picture 1
Age:32
Height:182 cm  ·  5'12"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:23.3
Muscle Index:4.8
Sexy Index:4.6
Body Type:
Tall
Healthy
Parsnip
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Before Cut Picture 1
2 week Bulk Picture 1
Height
187 cm
6'2"
5 cm
2 inches
taller
182 cm
5'12"
5 cm
2 inches
shorter
Weight
87 kg
192 lbs
10 kg
22 lbs
heavier
77 kg
170 lbs
10 kg
22 lbs
lighter
Body Fat %
16.8%
Healthy
9.8%  higher
15.3%
Healthy
8.9%  lower
Muscle Index
4.9
2.1%  swoler
4.8
2%  less swole
Sexy Index
6.3
37% sexier
4.6
27%   less sexy
BMI
24.9
Average
7%  higher
23.3
Average
6.6%  lower
Daily Calorie Needs  (?)
2626 kcal
High
9.9%  higher
2389 kcal
High
9%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
6.8%  lower
1.62
High
7.3%  higher
FFMI (?)
20.7
Average
5.1%  higher
19.7
Average
4.8%  lower
Lean Mass
72.4 kg
160 lbs
7.2 kg
16 lbs
heavier
65.2 kg
144 lbs
7.2 kg
16 lbs
lighter
Shoulders Span
44.4 cm
17 inches
4.1%  lower
46.3 cm
18 inches
4.3%  higher
Waist Span
29.3 cm
12 inches
2.4%  higher
28.6 cm
11 inches
2.4%  lower
Fat Mass
14.6 kg
32 lbs
2.8 kg
6 lbs
heavier
11.8 kg
26 lbs
2.8 kg
6 lbs
lighter
Age
18
14y younger
32
14y older

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