April 13th
By ryantheco, ID: 3p994e79 |
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1st week of keto
By PeatySpirit, ID: tor97e0a |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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98 kg 216 lbs 9 kg 20 lbs lighter |
107 kg 236 lbs 9 kg 20 lbs heavier |
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Body Fat %
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19.6% Chubby 5.8% lower
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20.8% Chubby 6.1% higher
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Muscle Index
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4.9 10.9% less swole
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5.5 Swole-ish 12.2% swoler
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Sexy Index
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4.646 12.4% less sexy
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5.30452 14.2% sexier
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BMI
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28.3 High 9.4% lower
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31.3 Very High 10.3% higher
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Daily Calorie Needs (?)
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2838 kcal High 6.5% lower
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3034 kcal Big Appetite 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 6.2% lower
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1.44 Average 6.7% higher
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FFMI (?)
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22.8 High 8.1% lower
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24.8 Very High 8.8% higher
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Lean Mass
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78.8 kg 174 lbs 5.9 kg 13 lbs lighter |
84.7 kg 187 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 3.7% higher
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42.7 cm 17 inches 3.6% lower
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Waist Span
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32.8 cm 13 inches 10.4% higher
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29.7 cm 12 inches 9.5% lower
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Fat Mass
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19.2 kg 42 lbs 3.1 kg 7 lbs lighter |
22.3 kg 49 lbs 3.1 kg 7 lbs heavier |
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Age
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23
8y younger
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31
8y older
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