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Beginning
By Mitchell, ID: 8nb10f42
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:95 kg  ·  209 lbs
Body Fat %:23.3%
BMI:30
Muscle Index:4.3
Sexy Index:4.3
Body Type:
Regular
Plumpy
Mango
VS.
1st week of keto
By PeatySpirit, ID: tor97e0a
Picture 1
Age:31
Height:185 cm  ·  6'1"
Weight:107 kg  ·  236 lbs
Body Fat %:20.8%
BMI:31.3
Muscle Index:5.5
Sexy Index:5.30452
Body Type:
Tall
Chubby
Mango
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↓↓   Stats Breakdown   ↓↓
Beginning Picture 1
1st week of keto Picture 1
Height
178 cm
5'10"
7 cm
3 inches
shorter
185 cm
6'1"
7 cm
3 inches
taller
Weight
95 kg
209 lbs
12 kg
26 lbs
lighter
107 kg
236 lbs
12 kg
26 lbs
heavier
Body Fat %
23.3%
Plumpy
12%  higher
20.8%
Chubby
10.7%  lower
Muscle Index
4.3
21.8%  less swole
5.5
Swole-ish
27.9%  swoler
Sexy Index
4.3
18.9%   less sexy
5.30452
23.4% sexier
BMI
30
High
4.1%  lower
31.3
Very High
4.3%  higher
Daily Calorie Needs  (?)
2431 kcal
High
19.9%  lower
3034 kcal
Big Appetite
24.8%  higher
Shoulders-to-Waist Width Ratio
1.43
Average
0.7%  lower
1.44
Average
0.7%  higher
FFMI (?)
23
High
7.3%  lower
24.8
Very High
7.8%  higher
Lean Mass
72.9 kg
161 lbs
11.8 kg
26 lbs
lighter
84.7 kg
187 lbs
11.8 kg
26 lbs
heavier
Shoulders Span
44.6 cm
18 inches
4.4%  higher
42.7 cm
17 inches
4.3%  lower
Waist Span
31.1 cm
12 inches
4.7%  higher
29.7 cm
12 inches
4.5%  lower
Fat Mass
22.1 kg
49 lbs
0.2 kg
0 lbs
lighter
22.3 kg
49 lbs
0.2 kg
0 lbs
heavier
Age
19
12y younger
31
12y older

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