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Starting the trainings
By Anonymous, ID: 1x5k813q
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:73 kg  ·  161 lbs
Body Fat %:16.7%
BMI:22.5
Muscle Index:3.8
Sexy Index:4.7
Body Type:
Regular
Healthy
Parsnip
VS.
summer fit
By Matteo_g, ID: tp8utbp1
Picture 1
Age:40
Height:181 cm  ·  5'11"
Weight:80 kg  ·  176 lbs
Body Fat %:16.1%
BMI:24.4
Muscle Index:5.1
Sexy Index:5.9
Body Type:
Regular
Healthy
Parsnip
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Starting the trainings Picture 1
summer fit Picture 1
Height
180 cm
5'11"
1 cm
0 inches
shorter
181 cm
5'11"
1 cm
0 inches
taller
Weight
73 kg
161 lbs
7 kg
15 lbs
lighter
80 kg
176 lbs
7 kg
15 lbs
heavier
Body Fat %
16.7%
Healthy
3.7%  higher
16.1%
Healthy
3.6%  lower
Muscle Index
3.8
25.5%  less swole
5.1
Swole-ish
34.2%  swoler
Sexy Index
4.7
20.3%   less sexy
5.9
25.5% sexier
BMI
22.5
Average
7.7%  lower
24.4
Average
8.4%  higher
Daily Calorie Needs  (?)
2244 kcal
Average
8.5%  lower
2452 kcal
High
9.3%  higher
Shoulders-to-Waist Width Ratio
1.58
High
3.3%  higher
1.53
Average
3.2%  lower
FFMI (?)
18.8
Average
8.3%  lower
20.5
Average
9%  higher
Lean Mass
60.8 kg
134 lbs
6.3 kg
14 lbs
lighter
67.1 kg
148 lbs
6.3 kg
14 lbs
heavier
Shoulders Span
47.4 cm
19 inches
1.1%  higher
46.9 cm
18 inches
1.1%  lower
Waist Span
30 cm
12 inches
2.3%  lower
30.7 cm
12 inches
2.3%  higher
Fat Mass
12.2 kg
27 lbs
0.7 kg
2 lbs
lighter
12.9 kg
28 lbs
0.7 kg
2 lbs
heavier
Age
18
22y younger
40
22y older

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