summer fit
By Matteo_g, ID: tp8utbp1 |
||||||||||||||||||||||||||
|
June 2016
By SlayIsland, ID: z0t26gh0 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
181 cm 5'11" 2 cm 1 inches taller |
179 cm 5'10" 2 cm 1 inches shorter |
||||||||||
Weight
|
80 kg 176 lbs 8 kg 18 lbs heavier |
72 kg 159 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
16.1% Healthy 4.5% higher
|
15.4% Healthy 4.3% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 15.9% swoler
|
4.4 13.7% less swole
|
||||||||||
Sexy Index
|
5.9 9.2% less sexy
|
6.5 10.2% sexier
|
||||||||||
BMI
|
24.4 Average 8.7% higher
|
22.5 Average 8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2452 kcal High 9.1% higher
|
2247 kcal Average 8.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 7.3% lower
|
1.65 Very High 7.8% higher
|
||||||||||
FFMI (?)
|
20.5 Average 7.9% higher
|
19 Average 7.3% lower
|
||||||||||
Lean Mass
|
67.1 kg 148 lbs 6.2 kg 14 lbs heavier |
60.9 kg 134 lbs 6.2 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 5.1% lower
|
49.4 cm 19 inches 5.3% higher
|
||||||||||
Waist Span
|
30.7 cm 12 inches 2.7% higher
|
29.9 cm 12 inches 2.6% lower
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 1.8 kg 4 lbs heavier |
11.1 kg 24 lbs 1.8 kg 4 lbs lighter |
||||||||||
Age
|
40
20y older
|
20
20y younger
|