Jon Jones
By Rano, ID: 4isiis4e |
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Test
By joemyster1991, ID: tpp8u961 |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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93 kg 205 lbs 2 kg 4 lbs lighter |
95 kg 209 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.9% Healthy 4.5% lower
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17.7% Healthy 4.7% higher
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Muscle Index
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4.8 4.3% swoler
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4.6 4.2% less swole
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Sexy Index
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6.3 1.6% less sexy
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6.4 1.6% sexier
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BMI
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25 Average 2.1% lower
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25.5 High 2.1% higher
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Daily Calorie Needs (?)
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2788 kcal High 1.1% lower
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2818 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 23.9% higher
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1.34 Low 19.3% lower
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FFMI (?)
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20.7 Average 1.4% lower
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21 Above Average 1.4% higher
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Lean Mass
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77.3 kg 170 lbs 0.9 kg 2 lbs lighter |
78.2 kg 172 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 16.5% higher
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52 cm 20 inches 14.2% lower
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Waist Span
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36.5 cm 14 inches 5.9% lower
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38.8 cm 15 inches 6.3% higher
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Fat Mass
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15.7 kg 35 lbs 1.1 kg 2 lbs lighter |
16.8 kg 37 lbs 1.1 kg 2 lbs heavier |
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Age
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30
3y older
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27
3y younger
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