Hafta 3
By İsmet Berk, ID: 988lpepq |
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Test
By joemyster1991, ID: tpp8u961 |
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Height
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194 cm 6'4" 1 cm 0 inches taller |
193 cm 6'4" 1 cm 0 inches shorter |
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Weight
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88 kg 194 lbs 7 kg 15 lbs lighter |
95 kg 209 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.1% Healthy 3.4% lower
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17.7% Healthy 3.5% higher
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Muscle Index
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3.8 17.4% less swole
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4.6 21.1% swoler
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Sexy Index
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5.9 7.8% less sexy
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6.4 8.5% sexier
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BMI
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23.4 Average 8.3% lower
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25.5 High 9.1% higher
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Daily Calorie Needs (?)
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2645 kcal High 6.1% lower
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2818 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 15.7% higher
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1.34 Low 13.5% lower
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FFMI (?)
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19.4 Average 7.6% lower
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21 Above Average 8.2% higher
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Lean Mass
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73 kg 161 lbs 5.2 kg 11 lbs lighter |
78.2 kg 172 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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58.6 cm 23 inches 12.7% higher
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52 cm 20 inches 11.3% lower
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Waist Span
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37.9 cm 15 inches 2.3% lower
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38.8 cm 15 inches 2.4% higher
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Fat Mass
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15 kg 33 lbs 1.8 kg 4 lbs lighter |
16.8 kg 37 lbs 1.8 kg 4 lbs heavier |
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Age
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18
9y younger
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27
9y older
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