13 mart 2018
By Doruk, ID: 64hv8op1 |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 5 kg 11 lbs lighter |
84 kg 185 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.9% Healthy 1.8% higher
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16.6% Healthy 1.8% lower
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Muscle Index
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4.5 13.5% less swole
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5.2 Swole-ish 15.6% swoler
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Sexy Index
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5.8 12.1% less sexy
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6.6 13.8% sexier
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BMI
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24.1 Average 3.9% lower
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25.1 High 4% higher
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Daily Calorie Needs (?)
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2404 kcal High 5.7% lower
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2549 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 3.3% lower
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1.50 Average 3.4% higher
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FFMI (?)
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20 Average 4.3% lower
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20.9 Average 4.5% higher
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Lean Mass
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65.6 kg 145 lbs 4.5 kg 10 lbs lighter |
70.1 kg 155 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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47 cm 18 inches 1.3% higher
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46.4 cm 18 inches 1.3% lower
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Waist Span
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32.5 cm 13 inches 4.8% higher
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31 cm 12 inches 4.6% lower
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Fat Mass
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13.4 kg 30 lbs 0.5 kg 1 lbs lighter |
13.9 kg 31 lbs 0.5 kg 1 lbs heavier |
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Age
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23
4y older
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19
4y younger
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