Mark Greenham overview
By alexander, ID: 6sns99p2 |
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cutting
By Cooper, ID: tq33t389 |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13% Fit 22.6% higher
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10.6% Fit 18.5% lower
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Muscle Index
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4.9 34.7% less swole
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7.5 Swole 53.1% swoler
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Sexy Index
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7.3 Sexy 10.1% less sexy
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7.9 Sexy 11.3% sexier
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BMI
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21.7 Average 9.8% lower
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24.1 Average 10.8% higher
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Daily Calorie Needs (?)
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2189 kcal Average 7.3% lower
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2361 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 2.4% lower
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1.66 Very High 2.5% higher
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FFMI (?)
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18.9 Average 12.1% lower
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21.5 Above Average 13.8% higher
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Lean Mass
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59.2 kg 131 lbs 5.2 kg 11 lbs lighter |
64.4 kg 142 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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48 cm 19 inches 5.1% lower
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50.6 cm 20 inches 5.4% higher
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Waist Span
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29.7 cm 12 inches 2.3% lower
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30.4 cm 12 inches 2.4% higher
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Fat Mass
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8.8 kg 19 lbs 1.2 kg 3 lbs heavier |
7.6 kg 17 lbs 1.2 kg 3 lbs lighter |
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Age
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27
9y older
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18
9y younger
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