3 week 2
By Cooper, ID: ajhec2f4 |
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cutting
By Cooper, ID: tq33t389 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.5% Fit 17.9% higher
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10.6% Fit 15.2% lower
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Muscle Index
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7 Swole 6.7% less swole
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7.5 Swole 7.1% swoler
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Sexy Index
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7.9 Sexy |
7.9 Sexy |
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BMI
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24.7 Average 2.8% higher
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24.1 Average 2.7% lower
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Daily Calorie Needs (?)
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2374 kcal High 0.6% higher
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2361 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 1.8% lower
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1.66 Very High 1.8% higher
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FFMI (?)
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21.6 Above Average 0.5% higher
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21.5 Above Average 0.5% lower
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Lean Mass
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64.8 kg 143 lbs 0.4 kg 1 lbs heavier |
64.4 kg 142 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 3% lower
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50.6 cm 20 inches 3.1% higher
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Waist Span
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30.1 cm 12 inches 1% lower
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30.4 cm 12 inches 1% higher
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Fat Mass
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9.3 kg 21 lbs 1.7 kg 4 lbs heavier |
7.6 kg 17 lbs 1.7 kg 4 lbs lighter |
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Age
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18 | 18 |